A foundation level SAQ Training Course will be held on Friday 29/04/05 from 4.30pm till 10pm approx. This should be a ?must do? course for all coaches regardless of what level they are working at. SAQ i.e. speed, agility and quickness is the training technique which uses ladders, hurdles, grid poles and tag belts and is now used in some form by most sporting bodies.
The final night of our level one coaching course will take place on Friday night next at 8pm in the Bush Hotel.
28-Apr-05 by Thomas Keenan – Coaching Officer